You don't have to be perfect
Fitness and health is a journey, not a quick fix. You know this because you've tried a number of diets that promise to be just that; the "quick fix".
How did that work for you?
We believe successful and sustainable weight loss, achieving the body composition you desire, along with the health benefits that comes along with that, are the result of consistent food and activity choices. We believe the shortest, most direct path to the body you want comes from small, incremental changes to how, what and why you eat.
Flexible and Fun
Training should never be a chore
You have activities you love and goals you want to achieve. Our online virtual personal training sessions are different, fun, flexible and won't require advanced equipment so they can be done in your own home.
Restrictive dieting and calorie counting are doomed to fail.
Bit Better Nutrition Coaching is about rebuilding yourself to a more fit and healthy body, a body that lasts for the rest of your life. We help you figure out how to get a healthy lifestyle that fits your existing life and hectic schedule.
Learn the benefits of our Nutrition Coaching approach with no risk to you.
Pay only $1 for your first month on the Bit Better Nutrition Coaching program. We'll help you transform your body, and get in the best shape of your life.
Nutrition for Women
Nutrition for Men
Virtual Personal Trainer
Never finding the time to get to the gym?
Trouble knowing what to do when you get there? Need help getting going? Daily reminders, online coaches, compliance tracking, plus fun workouts customized for your abilities.
Our Clients Agree
Bit Better Nutrition Coaching is different
But once the lure has faded and the craze has died down, you still want something that works...
For that, turn to us.
For guaranteed results, choose our online fat loss coaching or online personal training.